Screenshot showing a food item with its newly assigned calorie value in The Sims 4 via the Calories for Food and Drinks mod
See your Sims’ meals carry real calorie values and burn effects over time.

This mod assigns calorie values to food and drink items that previously lacked them, and adds a daily caloric burn rate so Sims must balance what they eat with energy use.

Key Features
It fills in missing calorie information across many consumables, ensures Sims burn calories daily even without cardio, and helps maintain weight through diet and activity.

Mod Release Date
March 14, 2023

Gameplay Role / Impact
Adds nutritional realism to Sims’ diet—now meal choices affect weight and metabolism, giving players more reason to manage diet and activity.

Community Feedback
Many players appreciate how this mod fixes oversight in base game foods with zero calories. Some request clearer documentation or a full list of affected items.

About the Creator
Enkidu is a modder who tackles overlooked gameplay systems and enhances realism through functional adjustments.

Editor’s Note
Who It’s For: Players who want Sims’ eating habits to matter more.
Why Use It: Adds depth and realism to food and weight management.
Recommended Pairings: Pair with fitness, metabolism, or diet mods for richer experience.

REQUIREMENTS:
Base Game

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